![]() Reheat leftovers: in the oven or in the microwave. But honestly, if you do accidentally burn the some of the rice, who doesn’t love the burnt bottom part of the rice pot anyway… flavor! I used only 1/4 tsp of liquid smoke and that’s still almost too much. Keeping the heat on low will prevent rice on the bottom from burning while cooking. My vegetable broth was not low sodium, so with that along with the soy sauce no extra salt was needed. Its soul food at its finest, packed with nutrients, and economical, too. Do not stir rice until it has finished steaming. Okra Stew is a mouthwatering, thick tomato-based stew with okra, chicken, and spices. Allow rice to steam for 20 -30 minutes until rice is tender. Cover pot with foil and lid to trap the steam in. ![]() How to Cook Rice: To cook rice, use a rice cooker or in a medium pot, bring rice and liquid to a boil. Once boiling, turn heat to the lowest setting and allow to steam. In a medium pot or rice cooker, add rice and vegetable broth or water. Place the meat in the bottom of a large saucepan, and cover it with the water and 3/4 teaspoon of salt (or to taste). This step gives the meat a head start on cooking, since it often takes longer than the okra. You can also pressure cook the veal for 15 minutes. ![]() Cover the pot and boil for 30 minutes, until the meat is almost very tender. Cook 5-10 minutes, until sauce begins to boil. Rinse the meat (or skip the rinsing if you prefer). Cover the veal with about 4 cups of water and bring to a boil. Add vegetable bouillon paste now if you’re making the plant-based option.Īdd rosemary, bay leaves, Taste Tutor Smoked 101, Taste Tutor Gullah Seasoning, and cayenne pepper.įry until seasonings begin to toast. Then fry tomato paste 3½ minutes until dark and oil comes to the top. Sauté onion, green bell pepper, celery, garlic, green onions, and habanero (if using) until onions are translucent. Remove bacon from heat and set aside.Īdd vegetable oil and sauté okra until slightly charred. ![]() In a large pot, over medium high heat, cook bacon until fat is rendered and bacon bits are slightly crispy. Add the water, cayenne, bay leaf, and remaining spices. Add in the meat stock from boiling the meat or just water if you have none. Stir in for about 5 minutes, and the okra will start to turn a bit slimy. Fry some onions till it just begins to turn brown, then add the chopped okra. Add the tomatoes and cook over high heat until they release their juices which should take about a minute. In a large skillet on medium-high heat, add some palm oil. Add the sliced okra and cook for 2 minutes, stirring as needed. ½ small Green bell pepper, fresh, diced smallġ small habanero, (optional based on your spice tolerance)ġ sprig (½ teaspoon) Rosemary, fresh or dried, choppedĢ cups Vegetable broth, low sodium (or any broth)ġ cup Rice, parboiled or Carolina Gold, washedġ½ cup Vegetable broth, low sodium or Water Increase to medium high heat then add onions and saute for 3-4 minutes. 4 slices Bacon, thick cut, diced small or 2 tablespoons Vegetable bouillon paste, plant based ![]()
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